Category: wellbeing

5 Wellbeing Activity Ideas for Families

Wellbeing is a word that is getting more and more popular within society and modern culture. But how do we in fact incorporate positive wellbeing into our daily schedules. That is

Growth Mindset

Teaching Growth Mindset -Tips and Resources

Growth Mindset- focuses on the improvement of intelligence, ability and performance.  “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and


Children’s Mental Health Awareness Week 2021

It’s Children’s Mental Health Awareness Week from the 1st-7th February 2021, this year’s theme is “Express Yourself”!  At Guide to Life, we believe health and wellbeing is a top priority